Lets Be Frank! - The Men’s Mental Health Podcast
Are you ready to embark on a transformative journey for your mental well-being? Step into the world of Jack and Ryan, two extraordinary individuals fueled by a burning desire to uplift men’s mental health. With their magnetic personalities and a genuine passion for the cause, they invite you to join their captivating podcast, where authentic and heartfelt conversations await. Prepare to be captivated as they venture fearlessly into the often unexplored realms of men’s mental health, shedding light on a subject that may appear daunting at first. Together with their esteemed guests, Jack and Ryan will uncover the hidden joys and profound insights that lie within this intricate landscape. Each episode is an opportunity for self-discovery and collective understanding, as they weave compelling narratives that illuminate the true essence of men’s mental health. Brace yourself for a riveting exploration that transcends stereotypes and redefines the significance of mental well-being for men everywhere. Join Jack and Ryan on this remarkable odyssey, where profound discoveries await and powerful messages resonate. Together, let’s unlock new dimensions of meaning and forge a path towards a brighter future for men’s mental health.
Listen on:
Episodes
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Men, do you struggle with your Mental Health? Join Jack and Ryan, 2 blokes who have a passion to help promote and bring awareness to men's mental health. They will be diving into the world that can seem ruthless. As they explore what mental health means, can they also discover the joys and bring new light on to what is already a dark subject. Each episode we hope will bring with it a powerful message of discovery and bring new meaning to what Men's Mental Health means to us all.
Join the conversation on The Lets Be Frank Socials! Click Here..
This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Episode 2 Mental Health is it just a mindset? Jack and Ryan explore not only what mental health means to them but the difference age can bring with it along with mental resilience. all while they challenge their own thought process, and belief! Can they really bring an understanding to what lots of individuals feel on a daily basis?
Join the conversation on The Lets Be Frank Socials! Click Here..
This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
Being a man isn't easy at the best of times, even now with how much mental health is in the media, but is enough being done to have those tough conversations? Join Jack as he dives into Ryan's story and asks those all important questions! Listen as he shares his trials, his challenges and how he coped with those darker days. his roller coaster of a life along with his battles and emotions, it's bared out for all to hear. If you want to discover why men's mental health matters and why it needs a voice, then give yourself an hour, listen, learn and challenge your own way of thinking.
Join the conversation on The Lets Be Frank Socials! Click Here...
This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
This week your hosts Jack and Ryan discuss and challenge the myths around mental health to see if they really do hold any merit in today's society and add their own spin! Do you agree with them? Would you challenge their way of thinking?
Join the discussion on the Lets Be Frank Socials! Click Here...
This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Should we be normalising men's mental health? Join Ryan as he discovers Jack's truths. His path is not one straight line, Jack's story will take you to his darkest memories to the joys of his children, and the challenges he faced. sit back and challenge your emotions with his story.
Join the discussion on the Lets Be Frank Socials! Click Here...
This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.
Wednesday Nov 16, 2022
Wednesday Nov 16, 2022
Join your hosts as they challenge the thoughts and feelings of their first guest on Lets Be Frank - Ross Kinnes, through the conversations that need to be had. Ross a normal and typical bloke from Scotland, or is he? Listen, as our emotions are tested, and as he shares his life and bears all for the world to hear.
Join the discussion on the Lets Be Frank Socials! Click Here...
This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
Do you know what tomorrow holds? No?! Neither do we! Join Jack and Ryan as they talk about the fear of the unexpected and how they cope with change. Listen as Ryan shares a massive bombshell that is set to change his life forever. How will he cope as he shares his news.
Join the discussion on the Lets Be Frank Socials! Click Here...
This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.
Thursday Dec 01, 2022
Thursday Dec 01, 2022
Tonight we are back with a bang, Have you ever wondered what it feels like to have it all, to only have it all taken away? Our latest guest does, James Roffey shares his story as a prospective professional goalkeeper to his daily battle with food. Join your hosts, Jack, and Ryan, as they challenge James with questions and thoughts he has not previously had.
Join the discussion on the Lets Be Frank Socials! Click Here...
This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
Who thought soup and mental health go hand in hand! Join your hosts, Jack and Ryan, as they bring an inspired episode totally from the questions sent in by one of the listeners. Oh yeah, let's not forget the penguin and Van Gogh. Yes, the conversation is that varied.
Join the discussion on the Lets Be Frank Socials! Click Here...
This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
If you have bad mental health, are you allowed to have a bad day? It isn't as black and white as it seems. Just because you have bad mental health doesn't mean you are going to have a bad day every day. Join your hosts, Jack and Ryan, as they explore this very question.
Join the discussion on the Lets Be Frank Socials! Click Here...
This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.
Who Are Lets Be Frank
The idea came from the minds of two ordinary blokes with a varied past, over a period of two years with ideas flowing and battles being won, Lets Be Frank was born. Their own life struggles, experiences and wars fought have led to the realisation that something must be done to support those men with mental health in order to lower the rates of male suicide in the UK. The stigma behind mental health and the worrying statements of those who say, ‘Man Up!’ Is simply not acceptable. We pride ourselves on the understanding and application of education and allowing men to have a safe environment to Stand Up, Speak Out and remind themselves that it is OK, not to be OK. We want men to remember that they are allowed to cry and worry; men are allowed be angry and depressed. We all have demons to fight and pasts to relive, to ultimately help find a better path through life with loved ones by our side, supporting us. Lets be frank not only has a community of brothers that is building traction, they also have the support of Lets Be Frank Podcast who are supply a weekly podcast, sharing their own stories along with guests and professionals. The ultimate goal of Lets Be Frank is to not only bring men's mental health to the forefront of peoples understanding but to ultimately allow that one person to know he is worth more than he knows and remind them that help is out there. Remember, no matter where you are in life, what situation you find yourself in or how you have come to be, “USE YOUR VOICE” interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.